Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Preparation time: 15 minutesCooking time: 20 minutes

Recipe by Cooking Light September 1996


Recipe Summary

4 servings (serving size: 1 fillet and 1/2 cup leek mixture)


Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add leek; sauté 3 minutes. Add garlic; sauté 2 minutes. Add tomato, salt, and pepper; sauté 2 minutes. Add wine and salmon; sprinkle with dill, and bring to a boil. Cover, reduce heat, and simmer 8 minutes or until fish flakes easily when tested with a fork. Serve with roasted potatoes.


Nutrition Facts

259 calories; calories from fat 35%; fat 10g; saturated fat 1.5g; mono fat 3.7g; poly fat 3.7g; protein 28.1g; carbohydrates 13.8g; fiber 1.7g; cholesterol 73mg; iron 2.9mg; sodium 227mg; calcium 68mg.