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Recipe Summary

Yield:
4 servings (serving size: 2 medallions and 1 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Pound pork to 1/4-inch thickness. Sprinkle evenly with salt and pepper.

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  • Heat 1 teaspoon oil in a large nonstick skillet over high heat. Add pork, and cook 4 minutes on each side. Remove from pan. Repeat procedure with remaining oil and pork.

  • Add broth to pan, scraping pan to loosen browned bits. Add ginger, mustard, and jelly; cook 4 minutes or until thick. Add pork to pan; cook 1 minute or until thoroughly heated.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

244 calories; fat 7.8g; saturated fat 1.9g; protein 24.6g; carbohydrates 19.5g; cholesterol 67mg; iron 1.4mg; sodium 524mg; calories from fat 29%; fiber 0.1g; calcium 11mg.
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