Braised Kale with Pinto Beans and Pancetta
"I've been trying to incorporate a variety of vitamin-packed, fiber-rich vegetables and legumes into our diets, and this dish meets both criteria." -Colette Russo, Barboursville, VA
Recipe by Cooking Light November 2005
109 calories; calories from fat 19%; fat 2.3g; saturated fat 0.8g; mono fat 0.7g; poly fat 0.5g; protein 5.8g; carbohydrates 18.1g; fiber 3.9g; cholesterol 3mg; iron 1.8mg; sodium 451mg; calcium 111mg.