Braised Fennel with Onion and Sweet Pepper

Directions

Instructions Checklist

• Step 1

  Heat oil in a large nonstick skillet over medium-high heat. Add fennel, onion, and bell pepper; saute 6 minutes. Add broth and next 4 ingredients (broth through garlic). Cover, reduce heat, and simmer 20 minutes or until vegetables are tender. Stir in basil and fennel fronds.

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Nutrition Facts

Per Serving:

92 calories; calories from fat 27%; fat 2.8g; saturated fat 0.3g; mono fat 1.7g; poly fat 0.3g; protein 2.8g; carbohydrates 16.3g; fiber 4.9g; iron 1.1mg; sodium 363mg; calcium 69mg.