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Recipe Summary

prep:
28 mins
cook:
2 hrs 17 mins
total:
2 hrs 45 mins
Yield:
4 servings (serving size: 1 slice braciola and 3/4 cup sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place flank steak on a large chopping block; pound steak to 1/4-inch thickness using a meat mallet or rolling pin.

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  • . Combine onion and next 11 ingredients in a bowl; stir in 1/3 cup chicken broth. Spread stuffing over flank steak to within 1/2 inch of edges. Roll up steak, jelly-roll fashion, starting with 1 long side. Secure steak at 2-inch intervals with twine.

  • . Heat oil in a large nonstick skillet over medium-high heat. Add steak roll; cook 8 minutes, browning on all sides. Add remaining chicken broth and 3 cans tomato sauce.

  • . Bring to a boil; cover, reduce heat, and simmer 2 hours, turning steak over once. Cut braciola into 4 slices.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

329 calories; fat 15.4g; saturated fat 5.1g; protein 25.4g; carbohydrates 22.5g; cholesterol 52mg; iron 4.4mg; sodium 927mg; calories from fat 42%; fiber 4g; calcium 98mg.