Rating: 4 stars
13 Ratings
  • 1 star values: 1
  • 2 star values: 2
  • 3 star values: 1
  • 4 star values: 2
  • 5 star values: 7

This top-rated salmon recipe gets its flavor from the tangy brown sugar-bourbon marinade and the sprinkle of sesame seeds.

Recipe by Cooking Light September 2001

Gallery

Becky Luigart-Stayner; Melanie J. Clarke

Recipe Summary

Yield:
8 servings (serving size: 1 fillet)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the first 8 ingredients in a large zip-top plastic bag; add salmon fillets. Seal bag, and marinate in refrigerator 30 minutes, turning bag once. Remove fillets from bag; discard marinade.

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  • Preheat broiler.

  • Place fillets on broiler pan coated with cooking spray. Broil 11 minutes or until fish flakes easily when tested with a fork. Sprinkle each fillet with 1/2 teaspoon sesame seeds and 1 tablespoon onions.

Nutrition Facts

307 calories; calories from fat 34%; fat 11.6g; saturated fat 1.8g; mono fat 3.9g; poly fat 4.7g; protein 34.4g; carbohydrates 14.9g; fiber 0.4g; cholesterol 94mg; iron 2mg; sodium 288mg; calcium 53mg.
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