Rating: 3.5 stars
4 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0
Julianna Grimes
Recipe by Cooking Light September 2011

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Yield:
Serves 4 (serving size: 1 breast half)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat grill to medium-high heat. Melt butter in a medium saucepan over medium heat. Add shallots and garlic; cook 2 minutes, stirring constantly. Stir in bourbon, Dijon mustard, and maple syrup; bring to a boil. Cook 1 minute, stirring occasionally. Remove from heat. Sprinkle chicken breast halves evenly with kosher salt and freshly ground black pepper. Arrange chicken on a grill rack coated with cooking spray; baste with half of bourbon mixture. Grill 5 minutes. Turn chicken over; baste with remaining bourbon mixture. Grill 5 minutes or until chicken is done.

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Nutrition Facts

297 calories; fat 9.7g; saturated fat 4.8g; sodium 545mg.
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