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Antioxidants found in both blueberries and pomegranates can help your body fight aging, cancer, and heart disease.

Recipe by Oxmoor House May 2013

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Credit: Oxmoor House

Recipe Summary test

Yield:
Serves 4 (serving size: 2/3 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place all ingredients in a blender; process until smooth.

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  • To your Health Smoothies like this, with protein and honey, make an ideal post-workout drink--the combo helps your muscles recover after exercise.

Source

Cooking Light Chill

Nutrition Facts

116 calories; fat 0.5g; mono fat 0.1g; poly fat 0.2g; protein 2.3g; carbohydrates 26.8g; fiber 2.1g; iron 0.3mg; sodium 37mg; calcium 92mg.
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