Frozen berries can be substituted in this recipe. Just be sure to defrost them first and drain well before adding them to the batter.
Recipe by Oxmoor House January 2003
Oxmoor House Healthy Eating Collection
193 calories; fat 4.7g; saturated fat 1.1g; protein 5.7g; carbohydrates 32.3g; cholesterol 46mg; iron 1.5mg; sodium 349mg; calories from fat 22%; fiber 2.1g; calcium 117mg.