Frozen blueberries sneak essential nutrients into this delicious, gulp-worthy slush that your kids will love.

This Story Originally Appeared On sunset.com

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Credit: James Carrier

Recipe Summary test

Yield:
Makes 2 cups; 1 to 2 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).

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Nutrition Facts

266 calories; calories from fat 33%; protein 2.8g; fat 9.9g; saturated fat 6.6g; carbohydrates 46g; fiber 3.1g; sodium 91mg; cholesterol 4.8mg.
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