Blueberry-Almond Oatmeal

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Photo: Alexandra Grablewski; Styling: Gerri Williams
Yield
Serves 1
October 2011
RECIPE BY MyRecipes

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1/4 cup low-fat milk (or soy or almond milk)
  • 1 tablespoon slivered almonds
  • 1/3 cup fresh or thawed frozen blueberries
  • 1/8 teaspoon cinnamon

Nutritional Information

  • Calories 269
  • Fat 7g
  • Satfat 2g
  • Protein 10g
  • Carbohydrate 42g
  • Fiber 7g
  • Cholesterol 5mg
  • Sodium 28mg

How to Make It

Prepare oats according to package instructions. Stir in milk and almonds. Add blueberries. Sprinkle with cinnamon.

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