Rating: 4 stars
5 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 1
  • 4 star values: 1
  • 5 star values: 2

Grilled steak is a favorite summer dish. Serve with grilled corn with lime butter and a simple salad of field greens and cherry tomatoes.

Lia Huber
Recipe by Cooking Light July 2007

Gallery

Read the full recipe after the video.

Recipe Summary

Yield:
8 servings (serving size: 3 ounces)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 7 ingredients; rub spice mixture over both sides of steak. Cover and refrigerate 3 hours.

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  • Prepare grill.

  • Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across the grain into thin slices.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

160 calories; calories from fat 32%; fat 5.7g; saturated fat 2.3g; mono fat 2.2g; poly fat 0.2g; protein 24.1g; carbohydrates 1.4g; fiber 0.5g; cholesterol 37mg; iron 1.9mg; sodium 287mg; calcium 29mg.
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