Blackberry-Mango Breakfast Shake
Silken tofu gives this drink a smooth, creamy consistency. If you don't like the seeds in blackberries, substitute frozen blueberries.
Recipe by Oxmoor House August 2011
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Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Chef's Notes
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Nutrition Facts
Per Serving:
162 calories; fat 0.6g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.3g; protein 3.7g; carbohydrates 38.3g; fiber 3.5g; iron 1mg; sodium 45mg; calcium 34mg.