Black Peppercorn Rub

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Photo: Randy Mayor; Stylist: Cindy Barr
Yield
Serves 4 (serving size: 1 1/2 teaspoons)
Adam Hickman
July 2013
RECIPE BY Cooking Light

Give your grilled chicken a boost of flavor with our Black Peppercorn Rub.

Ingredients

  • 1 tablespoon whole black peppercorns
  • 1 tablespoon fresh oregano leaves
  • 1/4 teaspoon salt
  • 1 crushed garlic clove

Nutritional Information

  • Calories 3
  • Fat 0.1g
  • Satfat 0.0g
  • Sodium 147mg

How to Make It

Combine peppercorns, oregano leaves, salt, and garlic in a mini food processor or mini chopper; pulse 8 to 12 times or until the mixture is coarsely to finely ground, as desired.

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