Rating: 4 stars
52 Ratings
  • 1 star values: 0
  • 2 star values: 2
  • 3 star values: 9
  • 4 star values: 21
  • 5 star values: 20

Make a homemade sauce that delivers great barbecue taste: Chili powder and cumin add smokiness, while ketchup and molasses provide sweetness. 'Cue lovers in North Carolina put the slaw on the sandwich. Try it for a change.

Recipe by Cooking Light November 2009

Gallery

Read the full recipe after the video.

Recipe Summary

total:
30 mins
Yield:
4 servings (serving size: 1 sandwich)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 9 ingredients in a medium saucepan; bring to a boil. Reduce heat to medium-low; cover and cook, stirring occasionally, 23 minutes or until chicken is done and tender. Remove from heat; shred with 2 forks to measure 2 cups meat. Place 1/2 cup chicken on bottom half of each roll. Top each with 3 pickles and top half of roll.

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Nutrition Facts

294 calories; fat 6.5g; saturated fat 1.5g; mono fat 2.6g; poly fat 1.4g; protein 22g; carbohydrates 35.6g; fiber 1.8g; cholesterol 71mg; iron 3.1mg; sodium 698mg; calcium 105mg.
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