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Black grouper, a mild white-fleshed fish, comes from the Gulf of Mexico and is a sustainable seafood choice, but not all kinds of grouper are. If you can't find black grouper, you can substitute sustainably caught halibut, cod, or salmon.

Julianna Grimes
Recipe by Cooking Light August 2014

Gallery

Dana Gallagher; Styling: Alistair Turnbull

Recipe Summary

hands-on:
20 mins
total:
20 mins
Yield:
Serves 4 (serving size: 1 fillet and about 1/2 cup relish)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large skillet over medium-high heat. Sprinkle both sides of fish evenly with 1/4 teaspoon salt and pepper. Add canola oil to pan; swirl to coat. Add fish to pan; sauté 4 minutes or until golden. Turn fish over; sauté 2 minutes or until desired degree of doneness.

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  • Combine radishes and next 3 ingredients (through serrano) in a medium bowl. Combine remaining 1/4 teaspoon salt, olive oil, juice, and honey in a small bowl, stirring with a whisk. Drizzle dressing over peach mixture; toss gently. Serve relish with fish.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

290 calories; fat 13.8g; saturated fat 1.7g; mono fat 8.6g; poly fat 2.8g; protein 32g; carbohydrates 8g; fiber 1g; cholesterol 60mg; iron 2mg; sodium 312mg; calcium 35mg.
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