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Make a reduced-sugar trifle using sugar-free chocolate cake, sugar-free pudding, frozen cherries, and whipped topping.  This classic make-ahead layered dessert is ideal for entertaining when you have guests that need to reduce their intake of sugar.

Recipe by Oxmoor House March 2006

Gallery

Read the full recipe after the video.

Recipe Summary

Yield:
12 servings (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375°.

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  • Prepare cake mix according to package directions, using 3/4 cup water. Let cake cool in pan; remove from pan, and cut into cubes.

  • Prepare pudding mix according to package directions, using 2 cups fat-free milk; chill at least 30 minutes.

  • Thaw cherries, reserving 1/4 cup juice. Combine cherries, juice, and food coloring.

  • Place half of cake cubes in a 3-quart trifle bowl. Spoon half of cherries over cake; spread 1 cup pudding over cherries, and top with half of whipped topping. Repeat layers. Garnish with chocolate curls, if desired (chocolate curls not included in analysis). Cover and chill at least 8 hours.

Chef's Notes

Look for sugar-free cake mixes alongside the regular cake mixes or in the dietetic section of the grocery store.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

132 calories; calories from fat 0%; fat 1.7g; saturated fat 0.6g; mono fat 0g; poly fat 0g; protein 3.3g; carbohydrates 28.1g; fiber 0.9g; cholesterol 1mg; iron 0mg; sodium 151mg; calcium 0mg.
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