Black Forest Parfaits

2 Reviews
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Photo: Becky Luigart-Stayner; Styling: Cindy Barr
Yield
Serves 4
By Carolyn Malcoun
September 2013
RECIPE BY Cooking Light

Strawberries would be a good substitute for the cherries in this quick dessert. For a less sweet parfait, try using plain Greek yogurt in place of the vanilla frozen yogurt.

Ingredients

  • 2 cups frozen pitted sweet cherries
  • 1/2 teaspoon cornstarch
  • 14 chocolate wafer cookies, crumbled (such as Nabisco Famous Chocolate Wafers)
  • 2 cups vanilla fat-free frozen Greek yogurt

Nutritional Information

  • Calories 315
  • Fat 3g
  • Satfat 1.1g
  • Monofat 1.1g
  • Polyfat 0.4g
  • Protein 8.9g
  • Carbohydrate 65.1g
  • Fiber 3.4g
  • Cholesterol 8mg
  • Iron 1.2mg
  • Sodium 220mg
  • Calcium 166mg

How to Make It

Step 1

Combine cherries and cornstarch in a medium microwave-safe bowl. Microwave cherry mixture at HIGH for 3 minutes or until hot. Mash cherries with a fork or potato masher until desired consistency.

Step 2

Divide half of the chocolate wafer crumbs evenly among 4 parfait glasses. Spoon 2 tablespoons cherry mixture into each glass. Top each serving with 1/2 cup yogurt; divide remaining cherry mixture and remaining chocolate wafer crumbs among servings.

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Ratings & Reviews

Renee2009's Review

Renee2009
September 08, 2013
So very easy! Hubby loved it. I used cherries, but agree strawberries would also be very good. For the cookies, I used Keebler chocolate fudge stripes. As I had low fat vanilla ice cream on hand, used that instead of frozen yogurt. Very quick - will definitely use this for dinner party dessert in future.

sstokman's Review

sstokman
September 07, 2013
Yummy! This was easy to make and impressive to look at, always nice! We used vanilla wafers since I couldn't find any chocolate ones and just as tasty! We did it assembly style, so I made them like this for the adults and the kids had fun piling it on in their own way. I also made way more berries and we used them for yogurt in the morning as well. Nom!
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