Notes: Up to 4 hours ahead, prepare vegetables and dressing, then cover and chill separately.

Laxmi Hiremath
Recipe by Sunset July 1997

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Recipe Summary

Yield:
Makes 6 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Rinse, core, and cut tomato into 1/2-inch cubes.

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  • Peel, seed, and cut cucumber into 1/2-inch cubes.

  • Stem, seed, and cut bell pepper into 1/2-inch squares.

  • Drain peas, then rinse and drain again and put into a large bowl. Add tomato, cucumber, bell pepper, onions, and dill.

  • Mix orange juice, wine vinegar, cumin, ground pepper, and garlic; add dressing to bowl.

  • Mix dressing with vegetables. Add salt to taste.

  • Line a platter with lettuce and spoon salad onto it.

Nutrition Facts

107 calories; calories from fat 7.6%; protein 5.5g; fat 0.9g; saturated fat 0.1g; carbohydrates 22g; fiber 1.6g; sodium 230mg; cholesterol 0mg.
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