Black Bean Soup
This simple soup hits the spot. For richer flavor, you could use some chicken stock.
Recipe by Oxmoor House September 2012
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Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Real Family Food
Nutrition Facts
Per Serving:
219 calories; fat 3.6g; saturated fat 1g; mono fat 1.9g; poly fat 0.3g; protein 10g; carbohydrates 36g; fiber 5.7g; cholesterol 3mg; iron 3mg; sodium 460mg; calcium 59mg.