- Calories 130
- Fat 1g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 7g
- Carbohydrate 26g
- Fiber 6g
- Cholesterol 1mg
- Iron 2mg
- Sodium 377mg
- Calcium 94mg
Black Bean Dip
This can be made a day ahead and refrigerated until ready to serve. Prep: 8 minutes.
How to Make It
Step 1
In a food processor, combine beans, salsa, sour cream, and cumin. Process until smooth.
Step 2
Transfer the mixture to a medium bowl, and fold in cilantro. Serve dip with crudités such as celery, carrots, and sliced red bell peppers; pita wedges; and fruit.
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