- Calories 91
- Fat 2.6g
- Satfat 0.4g
- Protein 2.6g
- Carbohydrate 14.8g
- Cholesterol 0mg
- Iron 0.5mg
- Sodium 277mg
- Caloriesfromfat 25%
- Fiber 1.9g
- Calcium 11mg
Black Bean and Couscous Salad with Jalapeño-Lemon Dressing
Couscous, a staple of North African cuisine, is a form of semolina flour (the main ingredient in pasta). Brown rice can be substituted for couscous.
How to Make It
Step 1
Prepare couscous according to package directions, omitting salt and fat.
Step 2
Spread couscous on a baking sheet in a thin layer; let stand 5 to 10 minutes or until completely cooled.
Step 3
Meanwhile, combine lemon rind and next 6 ingredients in a small bowl; set aside
Step 4
Combine couscous, beans, and onion in a large bowl. Add reserved lemon mixture and toss gently.
Oxmoor House Healthy Eating Collection
You May Like
