Prep Time
10 Mins
Cook Time
10 Mins
5 servings (serving size: 1 tostada)

To save time, buy prechopped onion and bell pepper in the produce section, as well as a bag of shredded lettuce.

How to Make It

Step 1

Preheat oven to 350°.

Step 2

Coat tortillas with cooking spray; place on a baking sheet. Bake at 350° for 10 minutes or until crisp, turning after 7 minutes.

Step 3

While tortillas bake, heat oil in a large nonstick skillet over medium-high heat. Add onion and bell pepper; sauté 4 minutes or until onion is lightly browned. Stir in beans and next 7 ingredients. Cook 2 minutes.

Step 4

Place tortillas on plates.Top each tortilla with about 1/2 cup bean mixture, 1/4 cup lettuce, 2 tablespoons salsa, 1 tablespoon sour cream, about 2 tablespoons cheese, and 1 teaspoon cilantro.

Oxmoor House Healthy Eating Collection

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