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Recipe Summary

Yield:
4 servings (serving size: 1 burrito)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine avocado and lime juice, tossing to coat.

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  • Heat oil in a medium saucepan over medium-high heat. Add garlic; sauté 1 minute. Stir in water, cumin, and beans. Reduce heat to medium; simmer 3 minutes or until thoroughly heated, stirring occasionally. Warm tortillas according to package directions. Spoon 1/4 cup bean mixture into each tortilla. Top with 1 1/2 tablespoons sour cream, 1 1/2 tablespoons salsa, and 2 tablespoons avocado; roll up.

Nutrition Facts

424 calories; calories from fat 23%; fat 10.7g; saturated fat 2.1g; mono fat 5.3g; poly fat 2.2g; protein 15.7g; carbohydrates 65g; fiber 11g; cholesterol 2mg; iron 5.6mg; sodium 931mg; calcium 178mg.