Rating: 3 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Recipe by Cooking Light October 1999


Recipe Summary test

4 servings


Ingredient Checklist


Instructions Checklist
  • Arrange fish in a single layer in bottom of a 10-inch skillet; add vermouth, capers, and clam juice. Bring to a simmer; cover and simmer over medium-low heat 10 minutes or until fish flakes easily when tested with a fork. Remove fish from pan, and keep warm; reserve cooking liquid. Bring cooking liquid to a boil; cook until reduced by half (about 9 minutes). Gradually add hot liquid to egg yolk in a bowl, stirring constantly with a whisk. Return egg mixture to pan. Add mayonnaise, milk, and red pepper; cook over medium heat 1 minute, stirring constantly. Stir in parsley. Spoon 3 tablespoons sauce onto each of 4 plates; top each portion with 2 fillets and 2 toast slices.


Nutrition Facts

203 calories; calories from fat 23%; fat 5.1g; saturated fat 0.9g; mono fat 2.1g; poly fat 1.3g; protein 27.7g; carbohydrates 9.9g; fiber 0.8g; cholesterol 93mg; iron 1.5mg; sodium 437mg; calcium 41mg.