Big Chopped Salad

Name: Big Chopped Salad
Prep time: 5 min
Total time: 5 min
Yield: 1 serving (serving size: 4 1/2 cups)
Ingredients: 3 cups mixed salad greens; ½ cup canned no-salt-added garbanzo beans, rinsed and drained; ½ cup shredded carrots; ½ cup shredded red cabbage; 1 tablespoon grated Parmesan cheese; 2 tablespoons chopped walnuts; 2 tablespoons dried cranberries; 2 tablespoons low-fat balsamic vinaigrette

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You can build this at any salad bar or make it yourself from ingredients you have at home. This salad provides nearly half of your daily fiber, thanks in part to the garbanzo beans.Resistant Starch: 2.1g

Recipe by Health August 2010

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Big Chopped Salad

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Big Chopped Salad

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Ingredients

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Nutrition Facts

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