Berry Green Smoothie
Smoothies are a quick way to kick-start your day with extra fruits, vegetables, and fiber. Avoid juices and powders with added sugars; instead choose whole ripe fruit to add a sweet touch naturally. Dairy-free option: Use a (5.3-ounce) container of dairy-free soy yogurt alternative.
This Story Originally Appeared On cookinglight.com
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Credit:
Colin Price; Food Styling: Chelsea Zimmer; Prop Styling: Heather Chadduck Hillegas
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
297 calories; fat 3.8g; saturated fat 2g; mono fat 0.8g; poly fat 0.2g; protein 18g; carbohydrates 54g; fiber 8g; cholesterol 15mg; iron 2mg; sodium 75mg; calcium 229mg; sugars 33g.