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On-the-go smoothies are often loaded with sugar and so many calories--you might as well have a milkshake. This versions saves you about 140 calories, plus it's loaded with antioxidants.

Recipe by Health July 2010

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Credit: Quentin Bacon
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • On-the-go smoothies are often loaded with sugar and so many calories--you might as well have a milkshake. But my version saves you about 140 calories, plus it's loaded with antioxidants. Just combine the ingredients in a blender and process until smooth.

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