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Recipe by Southern Living January 2005

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Recipe Summary

prep:
15 mins
bake:
21 mins
cool:
5 mins
total:
41 mins
Yield:
Makes 1 dozen (serving size: 1 muffin)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine brown sugar, 1 tablespoon flour, and pecans in a small bowl. Stir in melted butter; set aside.

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  • Combine 1 cup all-purpose flour, whole-wheat flour, and next 5 ingredients in a large bowl; make a well in center of mixture.

  • Stir together egg, buttermilk, and oil; add to dry ingredients, stirring just until moistened. Fold in blueberries.

  • Spoon about 1/3 cup batter into each of 12 lightly greased muffin cups. Sprinkle batter evenly with reserved pecan mixture.

  • Bake at 375° for 19 to 21 minutes or until lightly browned. Cool in pans on wire rack 5 minutes. Remove from pans, and cool slightly on wire rack. Serve warm.

Nutrition Facts

168 calories; calories from fat 26%; fat 5g; saturated fat 1.2g; mono fat 2g; poly fat 1.4g; protein 4.2g; carbohydrates 28g; fiber 2g; cholesterol 21mg; iron 1.2mg; sodium 151mg; calcium 61mg.
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