If you don't want to have a flaming dessert, just leave off the brandy and spoon the warm berry mixture over ice cream. The cooked alcohol contributes only a negligible amount of carbohydrate, so the carbo rating is the same without the brandy.

Recipe by Oxmoor House January 2005

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Recipe Summary

Yield:
8 servings (serving size: 1/2 cup ice cream and 1/3 cup sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients in a large skillet. Stir in rind, juice, and water; bring to a boil. Cook 1 minute or until slightly thickened. Add berries; cook 3 minutes or until thoroughly heated.

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  • Add brandy; cook 3 minutes. Spoon warm berry sauce over ice cream.

  • carbo rating: 19

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

146 calories; calories from fat 0%; fat 4.5g; saturated fat 2.4g; mono fat 0g; poly fat 0g; protein 3.4g; carbohydrates 21.7g; fiber 2.4g; cholesterol 11mg; iron 0.2mg; sodium 96mg; calcium 136mg.
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