Berries and Beets Smoothie
Use either fresh or frozen raspberries; frozen fruit will help create a thicker texture. Look for cooked, peeled, ready-to-eat baby beets in the produce section.
Recipe by Oxmoor House May 2013
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Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Source
Cooking Light Chill
Nutrition Facts
Per Serving:
214 calories; calories from fat 0%; fat 1g; saturated fat 0g; mono fat 0.2g; poly fat 0.5g; protein 8g; carbohydrates 47g; fiber 8.9g; cholesterol 0mg; iron 1.3mg; sodium 59mg; calcium 76mg.