Here's a lighter, more colorful take on the usual chips and dip. Beet chips crisp up in a flash in the microwave. Keep close watch on them to make sure they don't scorch.

Tim Cebula
This Story Originally Appeared On cookinglight.com

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Greg DuPree

Recipe Summary

active:
22 mins
total:
22 mins
Yield:
Serves 8 (serving size: about 1/4 cup chips and 2 tbsp. dip)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Line a large microwave-safe plate with paper towels. Working in batches, spread beet slices on towel-lined plate; microwave at high for 3 minutes or until crisp.

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  • Combine yogurt and remaining ingredients; stir well. Serve dip with beet chips.

Nutrition Facts

64 calories; fat 3g; saturated fat 1g; protein 3g; carbohydrates 7g; fiber 2g; sodium 230mg; calcium 0 4% DV; potassium 0 6% DV; sugars 5g; added sugar 0g.
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