16 servings (serving size: about 3 ounces)

Peppercorns and mustard coat this entrée with savory goodness. Sometimes a few simple ingredients can bake into incredible results.

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Evenly shape tenderloin by tucking small end underneath; tie with string. Rub tenderloin with mustard.

Step 3

Combine crushed peppercorns, and press evenly over surface of tenderloin. Place on a broiler pan coated with cooking spray; bake, uncovered, at 425° for 45 minutes or until a meat thermometer registers 145° (medium-rare) to 160° (medium). Let stand 10 minutes before slicing.

Step 4

carbo rating: 1

The Complete Step-by-Step Low Carb Cookbook

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