Rating: 4 stars
140 Ratings
  • 5 star values: 71
  • 4 star values: 41
  • 3 star values: 16
  • 2 star values: 9
  • 1 star values: 3

Take your basic beef stew to the next level by making this simple, fragrant beef tagine featuring butternut squash.

Recipe by Cooking Light January 2011


Read the full recipe after the video.

Recipe Summary

4 servings (serving size: 1 1/2 cups)


Ingredient Checklist


Instructions Checklist
  • Combine first 6 ingredients in a medium bowl. Add beef; toss well to coat.

  • Heat oil in a Dutch oven over medium-high heat. Add beef and shallots; cook 4 minutes or until browned, stirring occasionally. Add garlic; cook 1 minute, stirring frequently. Stir in broth and tomatoes; bring to a boil. Cook 5 minutes. Add squash; cover, reduce heat, and simmer 15 minutes or until squash is tender. Sprinkle with cilantro.

Nutrition Facts

283 calories; fat 9.5g; saturated fat 2g; mono fat 4.8g; poly fat 0.5g; protein 25.6g; carbohydrates 25.7g; fiber 4.8g; cholesterol 67mg; iron 4.6mg; sodium 617mg; calcium 103mg.