Rating: 4 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Dried plums and honey sweeten this tagine's sauce. Check the sauce during cooking--add water or broth by quarter cups if the sauce is too thick, or uncover the pot and allow sauce to reduce if it seems too thin. Serve with flatbread.

Kitty Morse
Recipe by Cooking Light May 2006

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Credit: Jan Smith

Recipe Summary test

Yield:
6 servings (serving size: 3/4 cup beef mixture and about 2 1/2 teaspoons almonds)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°.

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  • Heat oil in a Dutch oven over medium-high heat. Add Ras el Hanout; cook 30 seconds, stirring constantly. Add beef; cook 3 minutes. Add onions, water, salt, and broth. Cover and bake at 425° for 1 hour. Stir in dried plums and honey; cook 15 minutes. Sprinkle with almonds.

Nutrition Facts

352 calories; calories from fat 29%; fat 11.3g; saturated fat 2.5g; mono fat 6.2g; poly fat 1.4g; protein 29.6g; carbohydrates 34.3g; fiber 4.4g; cholesterol 49mg; iron 2.5mg; sodium 772mg; calcium 69mg.
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