4 servings.

total time: 16 minutes

How to Make It

Step 1

Prepare rice according to package directions, omitting salt and fat, to make 3 cups cooked rice.

Step 2

While rice cooks, slice meat across grain into very thin strips. Coat a wok or large nonstick skillet with cooking spray; heat at medium-high (375°) until hot. Add meat and garlic; stir-fry until browned.

Step 3

Add broccoli stir-fry vegetables and oyster sauce to skillet; stir-fry 5 minutes or until thoroughly heated. Serve over rice.

Cooking Light 5-Ingredient 15-Minute Cookbook

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