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Oxmoor House

Recipe Summary

Yield:
5 servings (serving size: 1 kebab)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill.

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  • Cut meat into 20 (3/4-inch) cubes. Sprinkle Worcestershire sauce over meat. Thread meat, bell pepper, tomatoes, mushrooms, and squash alternately onto 5 (12-inch) skewers. Sprinkle evenly with black pepper.

  • Place kebabs on grill rack coated with cooking spray; grill, uncovered, 10 minutes or to desired degree of doneness, turning once. Sprinkle evenly with salt.

  • Tip: If using wooden skewers, be sure to soak them in water 30 minutes before threading to keep them from burning during grilling.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

172 calories; calories from fat 0%; fat 7.1g; saturated fat 3g; mono fat 0g; poly fat 0g; protein 21.2g; carbohydrates 7.4g; fiber 2g; cholesterol 52mg; iron 0mg; sodium 187mg; calcium 0mg.
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