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Recipe Summary

Yield:
4 servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from steak; slice steak in half lengthwise. Slice halves into 1/4-inch-wide strips. Sprinkle with salt and pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add meat, and cook 5 to 7 minutes or until browned on all sides. Remove meat from skillet; keep warm.

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  • Add oil to skillet. Place over medium-high heat until hot. Add garlic; saute 30 seconds. Add vegetable mix and broth. Bring to a boil; cover, reduce heat, and simmer 4 minutes or until vegetables are crisp-tender. Stir in meat and couscous; cover and let stand 5 minutes or until liquid is absorbed. Add tomato, basil, and vinegar; stir well.

Source

Oxmoor House Cooking Light Collection

Nutrition Facts

407 calories; calories from fat 18%; fat 8.1g; saturated fat 2.4g; mono fat 3.3g; poly fat 0.7g; protein 33.6g; carbohydrates 48.5g; fiber 0g; cholesterol 69mg; iron 0mg; sodium 268mg; calcium 0mg.
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