Rating: 4 stars
32 Ratings
  • 1 star values: 2
  • 2 star values: 1
  • 3 star values: 3
  • 4 star values: 10
  • 5 star values: 16
Kate Parham
Recipe by Cooking Light October 2012

Gallery

Credit: Johnny Autry; Styling: Mary Clayton Carl

Recipe Summary

Yield:
Serves 4 (serving size: 1 cup stir-fry and about 1/2 cup rice)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook rice according to the package directions.

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  • Combine soy sauce, cornstarch, and hoisin in a medium bowl. Add beef; toss to coat. Heat a large skillet over high heat. Add oil to pan; swirl to coat. Remove beef, reserving marinade. Add beef to pan; cook 2 minutes or until browned, stirring occasionally. Remove beef from pan. Add broccoli and next 4 ingredients (through sesame oil) to pan; cook 4 minutes or until broccoli is crisp-tender, stirring occasionally. Add reserved marinade to pan; bring to a boil. Cook 1 minute. Add beef to pan; cook 1 minute or until thoroughly heated. Sprinkle with green onions. Serve over rice.

Nutrition Facts

311 calories; fat 9.3g; saturated fat 2g; mono fat 3.9g; poly fat 2g; protein 23.5g; carbohydrates 32.5g; fiber 3g; cholesterol 36mg; iron 3.2mg; sodium 529mg; calcium 71mg.
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