Rating: 4 stars
11 Ratings
  • 5 star values: 3
  • 4 star values: 5
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1

You'll need a fork and a spoon to enjoy this meal. You can use most any greens in place of the bok choy, including spinach or Napa cabbage.

Recipe by Cooking Light April 2003

Gallery

Credit: Photography: Randy Mayor; Styling: Jan Gautro

Recipe Summary

Yield:
4 servings (serving size: 1 1/2 cups beef mixture and 1/2 cup noodles)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients, stirring with a whisk; set aside.

    Advertisement
  • Heat vegetable oil in a large Dutch oven over medium-high heat; add beef, browning on all sides. Add broth mixture, green onions, garlic, and ginger; bring to a boil.

  • Cover, reduce heat, and simmer for 1 hour and 30 minutes or until beef is tender. Stir in bok choy and carrot, and cook 5 minutes or until tender. Serve beef mixture over noodles.

Nutrition Facts

369 calories; calories from fat 29%; fat 11.7g; saturated fat 3.5g; mono fat 4.2g; poly fat 2.4g; protein 26.3g; carbohydrates 36.6g; fiber 3.5g; cholesterol 71mg; iron 3.8mg; sodium 931mg; calcium 90mg.
Advertisement