Rating: 4 stars
8 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 4
  • 4 star values: 1
  • 5 star values: 3
Christine Burns Rudalevige
Recipe by Cooking Light August 2014

Gallery

Steven Devries; Food Styling: Blakeslee Wright Giles; Prop Styling: Claire Spollen

Recipe Summary

Yield:
Serves 4 (serving size: 2 kebabs)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 7 ingre­dients, stirring with a whisk. Add beef; let stand 15 minutes. Remove beef from marinade; discard marinade. Thread beef and peppers onto 8 (8-inch) skewers.

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  • Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add kebabs to pan; grill 3 minutes on each side or until desired degree of doneness. Sprinkle with sesame seeds.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

173 calories; fat 5.2g; saturated fat 1.8g; mono fat 1.9g; poly fat 0.4g; protein 24g; carbohydrates 7g; fiber 1g; cholesterol 60mg; iron 2mg; sodium 316mg; calcium 33mg.
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