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Recipe Summary

Yield:
5 servings,(serving size: 2 tacos)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion and pepper; sauté 3 minutes. Add beef, and cook until beef is browned and vegetables are tender, stirring to crumble meat.

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  • Add corn, taco seasoning mix, tomatoes, and beans; bring to a boil, stirring occasionally. Reduce heat, and simmer, uncovered, 15 minutes or until mixture is slightly thick. Stir in cilantro.

  • Spoon 1/2 cup beef mixture into each taco shell; top evenly with lettuce and cheese.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

326 calories; fat 9.9g; saturated fat 2.7g; protein 19.6g; carbohydrates 42.9g; cholesterol 28mg; iron 2.6mg; sodium 887mg; calories from fat 26%; fiber 7.4g; calcium 169mg.
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