Bean Salad Quinoa

Name: Bean Salad Quinoa
Yield: Serves 4 (serving size: about 1 cup)
Ingredients: 1 ⅔ cups water; 1 cup red quinoa; ¼ cup minced red onion; 4 teaspoons red wine vinegar; 1 tablespoon extra-virgin olive oil; ¼ teaspoon kosher salt; 1 (15-ounce) can unsalted cannellini beans, rinsed and drained; 2 plum tomatoes, diced

2 Ratings
1 Review

We love the color and texture of red quinoa, but regular quinoa also works well.

By Sandy Gluck

Recipe by Cooking Light March 2014

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Credit: Jason Wallis; Styling: Cindy Barr

Recipe Summary

Yield:

Serves 4 (serving size: about 1 cup)

Nutrition Info

Ingredients

1 ⅔ cups water
1 cup red quinoa
¼ cup minced red onion
4 teaspoons red wine vinegar
1 tablespoon extra-virgin olive oil
¼ teaspoon kosher salt
1 (15-ounce) can unsalted cannellini beans, rinsed and drained
2 plum tomatoes, diced

Directions

Step 1
Bring 1 2/3 cups water and quinoa to a boil in a medium saucepan. Reduce heat to low, and simmer 12 minutes or until quinoa is tender; drain. Add onion, vinegar, olive oil, kosher salt, cannellini beans, and tomatoes, stirring to combine.

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Nutrition Facts

Per Serving:

243 calories; fat 6.4g; saturated fat 0.5g; sodium 150mg.

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Bean Salad Quinoa

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Bean Salad Quinoa

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Bean Salad Quinoa

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Bean Salad Quinoa