Bean Pot Lentils
Lentils are loaded with soluble fiber, a type that may reduce the risk of heart disease by lowering blood cholesterol levels.
Recipe by Southern Living February 2001
Recipe Summary test
180 calories; calories from fat 9%; fat 1.8g; saturated fat 0.5g; mono fat 0.7g; poly fat 0.3g; protein 10.4g; carbohydrates 30g; fiber 3.9g; cholesterol 2mg; iron 3.9mg; sodium 138mg; calcium 66mg.