Rating: 2.5 stars
2 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0

Serve with warm pita wedges ot toasted baguette slices.

Recipe by Cooking Light March 2003

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Recipe Summary

Yield:
1 1/2 cups (serving size: 2 tablespoons)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place first 7 ingredients in a blender; process until smooth. Combine bean mixture and remaining ingredients in a small bowl.

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Nutrition Facts

71 calories; calories from fat 33%; fat 2.6g; saturated fat 1.4g; mono fat 0.8g; poly fat 0.2g; protein 4.4g; carbohydrates 7.8g; fiber 1.9g; cholesterol 6mg; iron 0.7mg; sodium 230mg; calcium 49mg.
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