Recipe by Oxmoor House August 2011


Credit: Oxmoor House

Recipe Summary

1 cup


Ingredient Checklist


Instructions Checklist
  • Combine 1/2 cup brown rice flour, 1/2 cup cornmeal (such as Bob's Red Mill), 1 teaspoon dried parsley, 1/2 teaspoon fine sea salt, 1/2 teaspoon sugar, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/4 teaspoon celery salt, 1/4 teaspoon paprika, and 1/4 teaspoon freshly ground black pepper in a small bowl, stirring with a whisk.

  • Nutritional analysis is for 1 cup of breading mix.

Chef's Notes

Keep this flavorful Basic Breading Mix for Fried Foods on hand in your pantry, and you'll always be ready to quickly fry up meats or vegetables for a tasty treat. Remember, any mix that touches raw meat, poultry, or fish has to be discarded, so transfer the amount you need to a plate or shallow bowl so you don't contaminate the remaining mix.


Cooking Light Gluten-Free Cookbook

Nutrition Facts

602 calories; fat 3.8g; saturated fat 0.6g; mono fat 1.1g; poly fat 1.4g; protein 12.1g; carbohydrates 128.3g; fiber 7.5g; iron 5.7mg; sodium 484mg; calcium 27mg.