Prep Time:
6 Mins
Cook Time:
20 Mins
Stand Time:
5 Mins
6 servings (serving size: 1/2 cup)

Using quick-cooking barley cuts the cook-time for this recipe in half. Barley is an excellent source of fiber.

How to Make It

Heat oil in a large saucepan coated with cooking spray over medium heat. Add celery and bell pepper; sauté 5 minutes. Add broth, and bring to a boil. Add barley and next 3 ingredients; stir well. Cover, reduce heat, and simmer 15 to 17 minutes or until barley is tender. Stir in peas; remove from heat. Cover and let stand 5 minutes.

Oxmoor House Healthy Eating Collection

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