Barley Pilaf with Spinach, Tomatoes, Mint, and Feta
Quick-cooking barley takes less than half the cook time that regular barley requires, allowing you to enjoy this hearty grain even when you're strapped for time.
Recipe by Oxmoor House September 2006
Oxmoor House Healthy Eating Collection
374 calories; calories from fat 20%; fat 8.4g; saturated fat 4g; protein 13.9g; carbohydrates 63.1g; fiber 14.9g; cholesterol 20mg; iron 3.8mg; sodium 873mg; calcium 184mg.