Barley and Black Bean Salad
For an extra kick, substitute 1 finely chopped poblano chile pepper for the green bell pepper, and add the ground red pepper.
Recipe by Oxmoor House January 2003
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Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Source
Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
349 calories; calories from fat 31%; fat 12g; saturated fat 3.8g; mono fat 6.4g; poly fat 1.1g; protein 11.9g; carbohydrates 53.5g; fiber 12.2g; cholesterol 13mg; iron 2.9mg; sodium 874mg; calcium 156mg.