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Recipe Summary

Yield:
4 servings (serving size: 1 skewer)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Peel and devein shrimp, leaving tails intact. Place shrimp in a large heavy-duty zip-top plastic bag. Set aside.

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  • Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add onion; sauté until tender. Stir in ketchup and next 6 ingredients; pour over shrimp. Seal bag; shake until shrimp is coated. Marinate in refrigerator 1 hour, turning once.

  • Prepare grill.

  • Thread shrimp evenly onto 8-inch skewers, running skewers through necks and tails. Place skewers on grill rack coated with cooking spray, and grill, covered, 3 to 4 minutes on each side or until shrimp are done.

  • Squeeze 1 lemon wedge over each skewer; serve immediately.

Source

All-New Complete Step-by-Step Diabetic

Nutrition Facts

192 calories; calories from fat 0%; fat 2.5g; saturated fat 0.5g; mono fat 0g; poly fat 0g; protein 28.5g; carbohydrates 13.3g; fiber 1.1g; cholesterol 252mg; iron 0mg; sodium 628mg; calcium 0mg.
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